{"id":39280,"date":"2026-11-04T21:59:14","date_gmt":"2026-11-04T21:59:14","guid":{"rendered":"https:\/\/giveyourpersonalbest.com\/pbaretail\/pb-wellness\/"},"modified":"2026-11-04T21:59:14","modified_gmt":"2026-11-04T21:59:14","slug":"pb-wellness","status":"publish","type":"page","link":"https:\/\/giveyourpersonalbest.com\/pbaretail\/pb-wellness\/","title":{"rendered":"PB Wellness"},"content":{"rendered":"<div class=\"pbw\" id=\"pbw\">\n<style>\n.pbw{--ink:#0b0b0c;--card:#141416;--line:#26262a;--gold:#c9a45c;--gold2:#e9cf94;--txt:#f4f2ee;--mut:#a6a39c;background:var(--ink);color:var(--txt);font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Inter,Roboto,sans-serif;line-height:1.6;overflow:hidden;-webkit-font-smoothing:antialiased;font-weight:500}\n.pbw *{box-sizing:border-box}.pbw .pbw-hero::before,.pbw .pbw-hero::after,.pbw .vid::before,.pbw .vid::after{content:none!important;display:none!important;background:none!important}.pbw .vid video,.pbw .vid img{filter:none!important;opacity:1!important;mix-blend-mode:normal!important;animation:none!important;transform:none!important}.pbw img,.pbw video{display:block;max-width:100%}\n.pbw .w{max-width:1180px;margin:0 auto;padding:0 22px}\n.pbw .eb{letter-spacing:.32em;text-transform:uppercase;font-size:.72rem;color:var(--gold);font-weight:800}\n.pbw h1,.pbw h2,.pbw h3{font-family:\"Didot\",\"Bodoni 72\",\"Playfair Display\",Georgia,serif;font-weight:700;letter-spacing:.02em;line-height:1.1;text-transform:uppercase;margin:0;color:var(--txt)}\n.pbw h1{font-size:clamp(2.5rem,7vw,5rem)}.pbw h2{font-size:clamp(2rem,4.6vw,3.3rem)}.pbw h3{font-size:1.45rem}\n.pbw h1 em,.pbw h2 em{font-style:normal;color:var(--gold2)}\n.pbw p{color:var(--mut);margin:0;font-weight:500;text-transform:uppercase;letter-spacing:.04em}\n.pbw .btn{display:inline-flex;align-items:center;gap:.6em;border:0;cursor:pointer;background:var(--gold);color:#141210;padding:16px 30px;border-radius:999px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;font-size:.8rem;text-decoration:none;transition:transform .2s}\n.pbw .btn:hover{transform:translateY(-2px)}.pbw .ghost{background:transparent;color:var(--txt);border:1px solid var(--line);box-shadow:none}\n.pbw .pbw-hero{position:relative;background:transparent!important;backdrop-filter:none!important;box-shadow:none!important;height:auto;overflow:visible;display:block;padding:72px 0 40px;text-align:center}\n.pbw .logo{width:96px;margin:0 auto 26px;opacity:.95}\n.pbw .pbw-hero p.lead{font-size:1.12rem;max-width:640px;margin:22px auto 32px}\n.pbw .cta{display:flex;gap:12px;justify-content:center;flex-wrap:wrap}\n.pbw .vid{position:relative;margin:54px auto 0;max-width:1080px;border-radius:18px;overflow:hidden;border:1px solid var(--line);background:#000;aspect-ratio:16\/9}\n.pbw .vid video,.pbw .vid img{width:100%;height:100%;object-fit:cover}\n.pbw .snd{position:absolute;right:14px;top:14px;background:#0b0b0c;color:#fff;border:1px solid rgba(255,255,255,.2);border-radius:999px;padding:9px 16px;font-size:.78rem;cursor:pointer;letter-spacing:.06em;font-weight:700;text-transform:uppercase}\n.pbw .strip{display:grid;grid-template-columns:repeat(2,1fr);gap:1px;background:var(--line);border-block:1px solid var(--line);margin-top:70px}\n.pbw .strip div{background:var(--ink);padding:26px 18px;text-align:center}.pbw .strip b{display:block;font-family:Georgia,serif;font-weight:700;font-size:1.5rem;color:var(--gold2);text-transform:uppercase}.pbw .strip span{font-size:.8rem;font-weight:600;text-transform:uppercase;color:var(--mut);letter-spacing:.06em}\n.pbw section{padding:90px 0}\n.pbw .two{display:grid;gap:44px;align-items:center}\n.pbw .brand p{margin-top:18px;font-size:1.05rem}\n.pbw .swatch{display:flex;gap:10px;margin-top:26px}.pbw .swatch i{width:38px;height:38px;border-radius:50%;border:2px solid #000;box-shadow:0 0 0 1px var(--line)}\n.pbw .feat{display:grid;gap:1px;background:var(--line);border:1px solid var(--line);border-radius:18px;overflow:hidden;margin-top:46px}\n.pbw .feat article{background:var(--card);padding:34px 28px}.pbw .feat .n{font-family:Georgia,serif;color:var(--gold);font-size:.95rem;letter-spacing:.2em;font-weight:700}.pbw .feat h3{margin:14px 0 10px}\n.pbw .shots{display:flex;gap:18px;overflow-x:auto;scroll-snap-type:x mandatory;padding:10px 22px 26px;margin-top:40px;scrollbar-width:none}\n.pbw .shots figure{flex:0 0 62%;max-width:250px;margin:0;scroll-snap-align:center}.pbw .shots img{border-radius:26px;border:1px solid var(--line);}\n.pbw .shots figcaption{text-align:center;font-size:.75rem;color:var(--mut);letter-spacing:.14em;text-transform:uppercase;margin-top:12px;font-weight:700}\n.pbw .quote{text-align:center;border-block:1px solid var(--line);background:var(--ink)}\n.pbw .quote h2{max-width:900px;margin:0 auto}\n.pbw .demo{text-align:center}\n.pbw form{max-width:560px;margin:36px auto 0;text-align:left;display:grid;gap:14px}\n.pbw label{font-size:.72rem;letter-spacing:.18em;text-transform:uppercase;color:var(--mut);font-weight:700}\n.pbw input{width:100%;margin-top:6px;background:var(--card);border:1px solid var(--line);color:var(--txt);padding:15px 16px;border-radius:12px;font-size:1rem;font-weight:500}\n.pbw input:focus{outline:none;border-color:var(--gold)}\n.pbw .hp{position:absolute!important;left:-9999px;height:1px;overflow:hidden}\n.pbw .msg{font-weight:600;text-transform:uppercase;max-width:560px;margin:30px auto 0;padding:22px;border:1px solid var(--gold);border-radius:14px;color:var(--txt)}\n.pbw .msg.err{border-color:#b55}\n.pbw .fine{font-size:.78rem;text-align:center;margin-top:8px}\n.pbw [hidden]{display:none!important}\n@media(min-width:760px){.pbw .strip{grid-template-columns:repeat(4,1fr)}.pbw .two{grid-template-columns:1.1fr 1fr}.pbw .feat{grid-template-columns:repeat(2,1fr)}.pbw form{grid-template-columns:1fr 1fr}.pbw form .full{grid-column:1\/-1}.pbw .shots{justify-content:center}.pbw .shots figure{flex-basis:200px}.pbw .pbw-hero{padding-top:100px}}\n@media(min-width:1100px){.pbw .feat{grid-template-columns:repeat(3,1fr)}}\n@media(prefers-reduced-motion:reduce){.pbw .btn{transition:none}}\n<\/style>\n\n<div class=\"pbw-hero\"><div class=\"w\">\n\t<img loading=\"lazy\" decoding=\"async\" class=\"logo\" src=\"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-content\/plugins\/pb-wellness\/assets\/pb-logo.png\" alt=\"Personal Best\" width=\"96\" height=\"96\">\n\t<div class=\"eb\">PB Wellness &nbsp;\u00b7&nbsp; Gas Station<\/div>\n\t<h1 style=\"margin-top:18px\">Your program.<br><em>In their pocket.<\/em><\/h1>\n\t<p class=\"lead\">Gas Station is the private training app Personal Best builds for your team. Lifts, fuel, recovery and accountability, wearing your colors and running your program, for every sport.<\/p>\n\t<div class=\"cta\"><a class=\"btn\" href=\"#demo\" data-pbw-open>Request a Demo<\/a><a class=\"btn ghost\" href=\"#features\">See what\u2019s inside<\/a><\/div>\n\t<div class=\"vid\">\n\t\t<video id=\"pbw-v\" controls playsinline muted autoplay loop preload=\"metadata\" poster=\"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-content\/plugins\/pb-wellness\/assets\/hero-poster.jpg\">\n\t\t\t<source src=\"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-content\/plugins\/pb-wellness\/assets\/hero.mp4\" type=\"video\/mp4\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-content\/plugins\/pb-wellness\/assets\/hero-poster.jpg\" alt=\"Gas Station by Personal Best\">\n\t\t<\/video>\n\t\t<button type=\"button\" class=\"snd\" id=\"pbw-snd\" hidden>\ud83d\udd0a Play with sound<\/button>\n\t<\/div>\n<\/div>\n<div class=\"strip w\" style=\"padding:0\">\n\t<div><b>Every sport<\/b><span>Baseball to lacrosse<\/span><\/div>\n\t<div><b>Your brand<\/b><span>Logo &amp; colors<\/span><\/div>\n\t<div><b>Custom built<\/b><span>By Personal Best<\/span><\/div>\n\t<div><b>iPhone &amp; Android<\/b><span>One team code<\/span><\/div>\n<\/div><\/div><!-- \/pbw-hero -->\n\n<section><div class=\"w two brand\">\n\t<div><div class=\"eb\">Made for your team<\/div>\n\t<h2 style=\"margin-top:14px\">It doesn\u2019t look like an app. <em>It looks like you.<\/em><\/h2>\n\t<p>Every team gets its own Gas Station: your logo on the home screen, your colors throughout, and programs crafted by the team at Personal Best around your season, your sport and your goals.<\/p>\n\t<p>Athletes join with a team code. From that moment, the whole roster works from the same plan, the same schedule and the same standard.<\/p>\n\t<div class=\"swatch\"><i style=\"background:#0c2340\"><\/i><i style=\"background:#c8102e\"><\/i><i style=\"background:#ffb81c\"><\/i><i style=\"background:#006747\"><\/i><i style=\"background:#4b2e83\"><\/i><\/div><\/div>\n\t<img decoding=\"async\" src=\"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-content\/plugins\/pb-wellness\/assets\/01-today.jpg\" alt=\"Today screen\" loading=\"lazy\" width=\"540\" style=\"max-width:300px;margin:0 auto;border-radius:30px;border:1px solid #26262a\">\n<\/div><\/section>\n\n<section id=\"features\" style=\"padding-top:20px\"><div class=\"w\">\n\t<div class=\"eb\">Inside the app<\/div>\n\t<h2 style=\"margin-top:14px\">Everything the work requires. <em>Nothing it doesn\u2019t.<\/em><\/h2>\n\t<div class=\"feat\">\t\t<article><div class=\"n\">01<\/div><h3>Daily check-ins<\/h3><p>Thirty seconds each morning. Sleep, soreness, energy. Your staff knows how the roster feels before anyone steps on the field.<\/p><\/article>\n\t\t\t<article><div class=\"n\">02<\/div><h3>Guided lifts<\/h3><p>Every session laid out one movement at a time, with a running workout timer, weight and reps logged set by set, and rest beeps that keep the room moving.<\/p><\/article>\n\t\t\t<article><div class=\"n\">03<\/div><h3>Fuel that adds up<\/h3><p>Search a deep food library or scan a barcode. Set a goal (cut, maintain or gain) and get daily calorie, protein, carb and fat targets built around it.<\/p><\/article>\n\t\t\t<article><div class=\"n\">04<\/div><h3>Arm care, yoga &amp; conditioning<\/h3><p>Throwing progressions with arm care built in, mobility and yoga flows, and conditioning that carries athletes through season and off-season.<\/p><\/article>\n\t\t\t<article><div class=\"n\">05<\/div><h3>Team chat<\/h3><p>One place for the whole program to talk. Coaches and athletes, same thread, no group-text chaos.<\/p><\/article>\n\t\t\t<article><div class=\"n\">06<\/div><h3>Coach dashboard<\/h3><p>See at a glance who has checked in and finished the day\u2019s work, and who hasn\u2019t. Accountability without the clipboard.<\/p><\/article>\n\t<\/div>\n<\/div>\n<div class=\"shots\">\t<figure><img decoding=\"async\" src=\"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-content\/plugins\/pb-wellness\/assets\/01-today.jpg\" alt=\"Today\" loading=\"lazy\" width=\"540\" height=\"960\"><figcaption>Today<\/figcaption><\/figure>\n\t<figure><img decoding=\"async\" src=\"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-content\/plugins\/pb-wellness\/assets\/02-start-lift.jpg\" alt=\"Guided lift\" loading=\"lazy\" width=\"540\" height=\"960\"><figcaption>Guided lift<\/figcaption><\/figure>\n\t<figure><img decoding=\"async\" src=\"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-content\/plugins\/pb-wellness\/assets\/03-food-search.jpg\" alt=\"Food search\" loading=\"lazy\" width=\"540\" height=\"960\"><figcaption>Food search<\/figcaption><\/figure>\n\t<figure><img decoding=\"async\" src=\"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-content\/plugins\/pb-wellness\/assets\/04-macros.jpg\" alt=\"Macros\" loading=\"lazy\" width=\"540\" height=\"960\"><figcaption>Macros<\/figcaption><\/figure>\n\t<figure><img decoding=\"async\" src=\"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-content\/plugins\/pb-wellness\/assets\/05-coach-dashboard.jpg\" alt=\"Coach dashboard\" loading=\"lazy\" width=\"540\" height=\"960\"><figcaption>Coach dashboard<\/figcaption><\/figure>\n\t<figure><img decoding=\"async\" src=\"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-content\/plugins\/pb-wellness\/assets\/06-team-chat.jpg\" alt=\"Team chat\" loading=\"lazy\" width=\"540\" height=\"960\"><figcaption>Team chat<\/figcaption><\/figure>\n<\/div><\/section>\n\n<section class=\"quote\"><div class=\"w\">\n\t<div class=\"eb\">For coaches<\/div>\n\t<h2 style=\"margin-top:16px\">Know who did the work <em>before<\/em> practice starts.<\/h2>\n\t<p style=\"max-width:620px;margin:22px auto 0\">The coach dashboard shows who has checked in and finished the day, and who hasn\u2019t. No spreadsheets, no guessing, no chasing.<\/p>\n<\/div><\/section>\n\n<section class=\"demo\" id=\"demo\"><div class=\"w\">\n\t<div class=\"eb\">Request a Demo<\/div>\n\t<h2 style=\"margin-top:14px\">See your team\u2019s <em>Gas Station.<\/em><\/h2>\n\t<p style=\"max-width:560px;margin:18px auto 0\">Tell us a little about your program. We\u2019ll walk you through the app and put together pricing for your team.<\/p>\n\t<div class=\"msg\" id=\"pbw-ok\" hidden><strong>Thank you.<\/strong> We\u2019ve got your request and someone from Personal Best will be in touch shortly.<\/div>\n\t<div class=\"msg err\" id=\"pbw-err\" hidden>Something didn\u2019t go through. Please check your details and try again.<\/div>\n\t<form id=\"pbw-form\" method=\"post\" action=\"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-admin\/admin-post.php\" >\n\t\t<input type=\"hidden\" name=\"action\" value=\"pbw_demo\"><input type=\"hidden\" name=\"t\" value=\"\">\n\t\t<div class=\"hp\" aria-hidden=\"true\"><label>Website<input name=\"website\" tabindex=\"-1\" autocomplete=\"off\"><\/label><\/div>\n\t\t<label>Name<input name=\"name\" required autocomplete=\"name\"><\/label>\n\t\t<label>Email<input name=\"email\" type=\"email\" required autocomplete=\"email\"><\/label>\n\t\t<label>Phone<input name=\"phone\" type=\"tel\" autocomplete=\"tel\"><\/label>\n\t\t<label>Team \/ Organization<input name=\"org\" required autocomplete=\"organization\"><\/label>\n\t\t<div class=\"full\" style=\"text-align:center;margin-top:8px\"><button class=\"btn\" type=\"submit\">Request a Demo<\/button><\/div>\n\t<\/form>\n<\/div><\/section>\n\n<script>\n(function(){var f=document.getElementById('pbw-form'),v=document.getElementById('pbw-v'),s=document.getElementById('pbw-snd');\nif(f){f.t.value=Math.floor(Date.now()\/1000);f.addEventListener('submit',function(e){if(!window.fetch||!window.FormData)return;e.preventDefault();var b=f.querySelector('button');b.disabled=true;var d=new FormData(f);d.append('ajax','1');\nfetch(f.getAttribute('action'),{method:'POST',body:d,credentials:'same-origin'}).then(function(r){if(!r.ok&&r.status!==400)throw r;return r.json()}).then(function(j){if(j.ok){f.hidden=true;document.getElementById('pbw-err').hidden=true;document.getElementById('pbw-ok').hidden=false}else{var e2=document.getElementById('pbw-err');e2.textContent=j.msg||e2.textContent;e2.hidden=false;b.disabled=false}}).catch(function(){f.submit()})})}\nif(v&&s){if(window.matchMedia&&matchMedia('(prefers-reduced-motion: reduce)').matches){v.removeAttribute('autoplay');v.pause()}\ns.hidden=false;s.onclick=function(){v.muted=false;v.currentTime=0;v.play();s.hidden=true};v.addEventListener('volumechange',function(){if(!v.muted)s.hidden=true});\nv.addEventListener('error',function(){s.hidden=true},true)}\ndocument.querySelectorAll('[data-pbw-open]').forEach(function(a){a.addEventListener('click',function(){setTimeout(function(){var i=f&&f.querySelector('[name=name]');i&&i.focus({preventScroll:true})},500)})});\ndocument.documentElement.style.scrollBehavior='smooth';})();\n<\/script>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-39280","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-json\/wp\/v2\/pages\/39280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-json\/wp\/v2\/comments?post=39280"}],"version-history":[{"count":0,"href":"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-json\/wp\/v2\/pages\/39280\/revisions"}],"wp:attachment":[{"href":"https:\/\/giveyourpersonalbest.com\/pbaretail\/wp-json\/wp\/v2\/media?parent=39280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}